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Liberdade Jiu Jitsu

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 JIU JITSU LIBRARY

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The Liberdade Library offers a comprehensive array of instructional content curated by our seasoned instructors, aimed at enhancing your journey in mastering Jiu Jitsu. Our diverse range of tutorials covers essential topics and techniques, including Self Defense, Fundamentals Gi, Advanced Gi, No Gi, and Takedowns. Whether you're a beginner seeking to grasp the basics or an advanced practitioner honing your skills, our library provides invaluable resources to facilitate your learning experience and elevate your proficiency in Jiu Jitsu.

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Self - Defense - Defending punches from side control
02:56

Self - Defense - Defending punches from side control

Self Defense - Basic Defenses for Wrist Holds
01:56

Self Defense - Basic Defenses for Wrist Holds

Self Defense - Full Mount with Punches Escaping to Full Guard
03:23

Self Defense - Full Mount with Punches Escaping to Full Guard

Self Defense - Headlock Defense , Roll Reversal Technique
01:25

Self Defense - Headlock Defense , Roll Reversal Technique

Self Defense - Push Kick Defense
00:57

Self Defense - Push Kick Defense

Self Defense - Should grab defense
01:14

Self Defense - Should grab defense

Self Defense - Shoulder Grab Defense to Arm Bar
01:25

Self Defense - Shoulder Grab Defense to Arm Bar

Self Defense - side control bottom defending punches to arm bar
02:50

Self Defense - side control bottom defending punches to arm bar

De La Riva Sweep Crossing the Arms to Knee Cut Pass
01:58

De La Riva Sweep Crossing the Arms to Knee Cut Pass

Engaging to De La Riva
02:12

Engaging to De La Riva

De La Riva Sweep Pushing the Knee to Knee Cut Pass
02:34

De La Riva Sweep Pushing the Knee to Knee Cut Pass

Transition from De La Riva to Modified X
02:07

Transition from De La Riva to Modified X

X Guard to Pushing the Knee Sweep
01:49

X Guard to Pushing the Knee Sweep

Transition from Butterfly to X-Guard
02:19

Transition from Butterfly to X-Guard

Shin to Shin to X-Guard
01:49

Shin to Shin to X-Guard

Lifting from Butterfly to X Guard
01:32

Lifting from Butterfly to X Guard

Scissor Takedown to 4/11
02:06

Scissor Takedown to 4/11

Rubber Guard To Triangle
03:10

Rubber Guard To Triangle

Rubber Guard to Triangle and Kimura
01:41

Rubber Guard to Triangle and Kimura

Rubber Guard to Omoplata
03:17

Rubber Guard to Omoplata

Reversal Kimura to Butterfly Sweep
01:18

Reversal Kimura to Butterfly Sweep

Reverse Kimura to Butterfly Sweep Adjustment and Far Side Reversal Arm Bar
02:19

Reverse Kimura to Butterfly Sweep Adjustment and Far Side Reversal Arm Bar

Over Hook Americana Submission
01:15

Over Hook Americana Submission

Over Hook Americana to Butterfly Sweep
01:25

Over Hook Americana to Butterfly Sweep

Self Defense - Hook Punch Defense to Hip Throw
02:10

Self Defense - Hook Punch Defense to Hip Throw

Pummeling or Breaking the Grip to Duck Under and Rear Takedown
01:52

Pummeling or Breaking the Grip to Duck Under and Rear Takedown

Standing Guillotine
01:44

Standing Guillotine

Pummeling to Guillotine from the Guard
02:59

Pummeling to Guillotine from the Guard

Self Defense - Rear Headlock to O-Soto-Gari
02:12

Self Defense - Rear Headlock to O-Soto-Gari

Self Defense - Rear headlock with hip throw
02:06

Self Defense - Rear headlock with hip throw

Self Defense - Straight Punch to Single Leg
01:28

Self Defense - Straight Punch to Single Leg

Pulling Close Guard
02:11

Pulling Close Guard

Drills - Pummeling
01:15

Drills - Pummeling

Drill - Roll to Guard
01:19

Drill - Roll to Guard

Forward Roll
01:07

Forward Roll

Break Fall
01:04

Break Fall

Backwards Roll
01:05

Backwards Roll

Hip escape
01:21

Hip escape

Technical Stand Up
01:40

Technical Stand Up

Wrestling Shots
01:04

Wrestling Shots

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