OVERVIEW
At Liberdade Jiu Jitsu we offer programs to accommodate ANY ONE! From kids classes that start at the age of 4 to our advanced programs, we have multiple curriculums specially designed to meet your needs. All beginners start in the Beginners Program. All of our classes are taught by IBJJF sanctioned and certified Instructors!
Beginners classes were designed by Liberdade Jiu Jitsu and based on a 32 class curriculum. Students focus on learning self defense skills that transcend past jiu jitsu and into all facets of life. We take a systematic approach that makes learning fun and easy. If you are a beginner with little or no experience this is the class for you! You will learn the basic movements, positions, and concepts that are essential for Jiu-Jitsu. We believe in “basics” and strongly encourage this thought process. This is a traditional Gi class and is an hour long with warm ups, self defense, drilling and specific sparring.
This Advanced Brazilian Jiu Jitsu program is our main group class and open to 2 stripe white belts and above. It is designed for students who have more experience and grasp on the basic concepts of Jiu Jitsu. The advanced program includes drilling and live sparring (rolling) with an emphasis on technique. This class is one hour and 45 minutes long with 45 minutes of technique drilling and 45 minutes of sparring. The use of a Gi is mandatory in this class.
No Gi class is designed for advanced students and consists of Jiu Jitsu techniques and concepts adapted to make up for the lack of gi to grab. Students will learn how to take down, hold down and apply joint locks to submit opponents who are not wearing a Gi. Class consists of warm-ups, techniques, drilling and sparring. This class is an excellent way to enhance your Jiu Jitsu. Students must wear the shorts and a rash guard uniform to attend this class
